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The best-selling book on heart disease, updated with the latest research and clinical findings on high-fat/ketogenic diets, sugar, genetics, and other factors.
Heart disease is the #1 killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective...
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Get proven, evidence-based strategies from the experts with The Great Cholesterol Myth Plus 100 Recipes. Heart disease is the #1 killer. However, traditional heart disease protocols--with their emphasis on lowering cholesterol--have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions for lowering it, such as ineffective low-fat/high-carb diets and serious, side-effect-causing...
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Buy now to get the main key ideas from Jonny Bowden & Stephen Sinatra's The Great Cholesterol Myth
Cholesterol is the main reason behind heart disease… or so you've been taught. In The Great Cholesterol Myth (2020), nutritionist Jonny Bowden and cardiologist Stephen Sinatra cut through the thicket of myths surrounding cholesterol, lipoproteins, and the lipid hypothesis. Their fact-based analysis will open your eyes by presenting a clearer picture...
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Get the Summary of Jonny Bowden and Stephen Sinatra's “The Great Cholesterol Myth” in 20 minutes. Please note: This is a summary & not the original book. Original book introduction: Heart disease is the number-one killer. However, traditional heart disease protocols-with their emphasis on lowering cholesterol-have it all wrong. Emerging science is showing that cholesterol levels are a poor predictor of heart disease and that standard prescriptions...
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Go Paleo with 5 ingredients or less!The Paleo or Primal diet--known in some circles as the "Caveman Diet"--is an eating plan based on evolutionary biology and backed up by medical research. Unlike other diets which can incorporate fake, processed foods and artificial sweeteners, the Paleo diet is based on what our ancestors ate: meats and fish, nuts and seeds, and naturally grown fruits and vegetables.While some cookbooks embrace the hunter-gatherer...
Author
Publisher
Victory Belt Publishing Inc
Pub. Date
[2019]
Language
English
Description
"For more than ten years, while caring for more than 20,000 patients, Dr. Ken Berry has been researching the medical myths and outright lies that doctors tell their patients. He's been working to eliminate confusion about topics that affect us all--from the foods you should eat to the medications you should take...This book is the resource you need to distinguish the lies from the facts."--Page 4 of cover.
Doctors often base the advice that they...