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"The essential universe, from our most celebrated and beloved astrophysicist. What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There's no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson. But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly,...
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"From the beet fields of North Dakota to the National Forest campgrounds of California to Amazon's CamperForce program in Texas, employers have discovered a new, low-cost labor pool, made up largely of transient older Americans. Finding that social security comes up short, often underwater on mortgages, these invisible casualties of the Great Recession have taken to the road by the tens of thousands in late-model RVs, travel trailers, and vans, forming...
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Turn your retirement savings into a steady paycheck that will last for life with Jane Bryant Quinn's "'how to' book that covers every phase of retirement finance. Bottom line, anyone on the retirement track or in retirement should own this book" (Huffington Post). Today, people worry that they're going to run out of money in their older age. That won't happen if you use a few tricks for squeezing higher payments from your assets--from your Social...
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"From the best-selling author of Why We Get Fat, a groundbreaking, eye-opening expose that makes the convincing case that sugar is the tobacco of the new millennium: backed by powerful lobbies, entrenched in our lives, and making us very sick. Among Americans, diabetes is more prevalent today than ever; obesity is at epidemic proportions; nearly 10% of children are thought to have nonalcoholic fatty liver disease. And sugar is at the root of these,...
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"Understanding someone who belongs to another species can be transformative. No one knows this better than author, naturalist, and adventurer Sy Montgomery. To research her books, Sy has traveled the world and encountered some of the planet's rarest and most beautiful animals. From tarantulas to tigers, Sy's life continually intersects with and is informed by the creatures she meets. This restorative memoir reflects on the personalities and quirks...
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"We think of money as numbers, values, and amounts, but when we actually use our money, we engage our hearts more than our heads. Emotions play a powerful role in financial behavior, often making us our own worst enemies. Behavioral economist Dan Ariely teams up with financial comedian Jeff Kreisler to reveal the emotional forces working against us and how we can counteract them. Fascinating, engaging, funny, and essential, Dollars and Sense provides...
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We've all been told that change is hard. Fogg is here to help you transform your life-- by starting small and being flexible. He helps you crack the code of habit formation. Whether you want to lose weight, de-stress, or be more productive, you will learn how to feel good about your successes instead of bad about your failures.
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"In an unprecedented literary accomplishment, Herman Wouk, one of America's most beloved and enduring authors, reflects on his life and times from the remarkable vantage point of 100 years old. Many years ago, the great British philosopher Sir Isaiah Berlin urged Herman Wouk to write his autobiography. Wouk responded, "Why me? I'm nobody." Berlin answered, "No, no. You've traveled. You've known many people. You have interesting ideas. It would do...
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"Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change them for good. Infused with her compelling voice and funny stories, she illustrates the core principles of habit formation with dozens of strategies that she uses herself and tests out on others. Rubin provides tools to help readers better understand themselves, and presents a clear, practical...
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"Two friends on opposite sides of the aisle provide a practical guide to grace-filled political conversation while challenging readers to put relationship before policy and understanding before argument. More than ever, politics seems driven by conflict and anger. People sitting together in pews every Sunday have started to feel like strangers, loved ones at the dinner table like enemies. Sarah Stewart Holland and Beth Silvers say there is a better...
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"From registered nurse and public health advocate Sana Goldberg, a timely, accessible, and comprehensive handbook to navigating common medical situations. From the routine to the unexpected, How to Be a Patient is your ultimate guide to better healthcare. Let's face it: nobody likes going to the doctor. It can be uncomfortable, nerve wracking, expensive--and that's just for routine care! When it's an emergency--how do you choose between the ER, Urgent...
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"Learn the secrets to maximizing your Social Security benefits and earn up to thousands of dollars more each year with expert advice that you can't get anywhere else. Want to know how to navigate the forbidding maze of Social Security and emerge with the highest possible benefits? You could try reading all 2,728 rules of the Social Security system (and the thousands of explanations of these rules), but Kotlikoff, Moeller, and Solman explain Social...
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"In Ageless Soul, Thomas Moore reveals a fresh, optimistic, and rewarding path toward aging, one that need not be feared, but rather should be embraced and cherished. In Moore's view, aging is the process by which one becomes a more distinctive, complex, fulfilled, loving, and connected person. Using examples from his practice as a psychotherapist and teacher who lectures widely on the soul of medicine and spirituality, Moore argues for a new vision...
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"The Danes are famously the happiest people in the world, and hygge is a cornerstone of their way of life. Hygge (pronounce Hoo-ga) loosely translates as a sense of comfort, togetherness, and well-being. You know hygge when you feel it. It is when you are cuddled up on the sofa with a loved one, or sharing comfort food with your closest friends. It is those crisp blue mornings when the light through your window is just right. It is about gratitude...
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"With clarity and humor, bestselling author of The Four Tendencies and The Happiness Project Gretchen Rubin illuminates one of her key realizations about happiness: For most of us, outer order contributes to inner calm. And for most of us, a rigid, one-size-fits-all solution doesn't work. In this easy-to-read but hard-to-put-down book, Gretchen Rubin suggests more than 150 short, concrete clutter-clearing ideas so each reader can choose the ones...
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An eye-opening, informative, and wholly entertaining examination and celebration of the human-canine relationship.
"The story of humans and dogs is thousands of years old but far from understood. Alexandra Horowitz explores this unique and complex interspecies pairing, considering the current culture of dogdom and the ways we live with dogs. We celebrate dogs' individuality but breed them for sameness. Despite our emotional relationships with dogs,...
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"What a treat. Glamorous and nostalgic and very sexy, Cape May is a novel about marriage, lust, shabby seaside towns and lots of gin. Brilliantly unsettlingone of those books that stays with you." - Paula Hawkins, #1 New York Times bestselling author of The Girl on the Train and Into the WaterA mesmerizing debut novel by Chip Cheek, Cape May explores the social and sexual mores of 1950s America through the eyes of a newly married couple from the genteel...
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In this warm collection of personal essays and recipes, Ann Hood nourishes both our bodies and our souls. From her Italian American childhood through singlehood, raising and feeding a growing family, divorce, and a new marriage to food writer Michael Ruhlman, Ann Hood has long appreciated the power of a good meal. With Hood's signature humor and tenderness, Kitchen Yarns spills tales of loss and starting from scratch, family love and feasts with friends,...
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Accelerated Reader
IL: UG - BL: 7 - AR Pts: 3
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"On May 17, 2014, Admiral William H. McRaven addressed the graduating class of the University of Texas at Austin on their Commencement day. Taking inspiration from the university's slogan, "What starts here changes the world," he shared the ten principles he learned during Navy Seal training that helped him overcome challenges not only in his training and long Naval career, but also throughout his life; and he explained how anyone can use these basic...